✨Countdown to the Crown✨
👑 Day Eight: Pageant Prep Tips
Here’s my TOP 3️⃣ TIPS for prepping for the national stage (or any event you may have coming up):
✅ Nothing you prep or pack matters if you’re not clear on who you are, whose you are, and what you bring to the table. Mindset is key. 🔑
✅ Take GOOD care of yourself. You will not be able to compete or serve at a higher level if your battery is drained and you’re running on fumes. HYDRATE, focus on proper nutrition, SLEEP, stand up & MOVE your body (even if it’s just for 10 minutes), put your phone away (scrolling DOES NOT help your mental state), ask for help, express your feelings (on paper or with a trusted friend), go for a relaxing spa treatment (my facials & IV vitamin infusions from
@revivemedaesthetics have been so life-giving, for all my locals), and get some fresh air in your lungs. There is time to get into “GO” mode, but you cannot pour from an empty cup. Fill up, friend.
✅ On a more practical note - make a list and check it twice! 📝 Get your packing list and schedule out in front of you ahead of time so you are not scrambling in the last 24 hours before your competition or event. ❌
Above all, don’t forget to take a step back and express GRATITUDE for the opportunity to live a DREAM, make some FRIENDS, and have FUN!
Exactly 1️⃣ week until take off! ✈️ It’s getting so real!
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