VFit Gym

We know that life can happen which is exactly why @vfitgyms gives you the opportunity to be late! We allow our clients to choose time ranges so that when life happens, you don’t have to feel like you have to rush to your workout! Message us “FITNESS” to join the family today! #personaltraining #timemanagement #workoutschedule #lexingtongyms

Fitness training that works around your schedule 🗓️💪 One of the aspects about @vfitgyms that makes us so unique is that you don’t have to be at your training session exactly at 6:30. We make it to where you can get your daily fitness in when it’s best for YOU! Join us today and let’s get to work 💪 #personaltraining #timemanagement #sharethelex #lexingtongyms #fitnesstraining

"Coiling" or the act of using rotation to your advantage is a technique everyone should utilize in the gym but ESPECIALLY athletes! Here is how you can get started today at home and make sure to follow along for more tips on how to better use your body for your fitness goals 💪 #gym #gymlife #coiling #athletetraining #bodycontrol #strengthtraining #athleticpreparation

It’s Monday, which means we’re working 😤 #mondaymotivation #strengthtraining #strengthandconditioning #strengthandconditioningcoach #healthandfitness

Win. The. Day. @vfitgyms is the setting for siezing the day 💪 #getinthegym #seizetheday #workforyourself #wintheday #gymlife #motivational #gymgoals

Whether online or in-person our team is ready to help you achieve PAST your fitness goals 💪 Message us for more information! #gymlife #personaltraining #onlinetraining #inpersontraining #fitnessgoals

Nothing but the highest of praise for our new Certified Personal Trainer @marilynjubanfitness 👏 #personaltrainer #homeworkout #fitnessjourney #workoutstyle #strengthtraining #testimonial

Blood, sweat, tears, and a whole lot of progress 💪 #hardwork #grindseason #motivational #getinthegym #gymjourney #findyourfitness #mentalhealth #physicalhealth #betteryourself

🚨NEW TRAINER ALERT Join us in wishing a warm welcome to VFit's newest addition to our team @marilynjubanfitness 👏 Marilyn joins our team as a Certified Personal Trainer, and we want to invite you to come meet and greet with her next time you're at VFit. Our team is ever growing, and we believe that Marilyn is the PERFECT addition to take your training and fitness journey to the next level! #personaltrainer #fitness #gymlifestyle #newtrainers #getinthegym

It's not too late to join our volleyball strength training program for your young athletes 🏐 Message us "VOLLEYBALL" for more information 💬 #volleyball #youthsports #volleyballclinic #youthstrengthandconditioning #youngathletes #growth #development

@vfitgyms has helped change the way that @charlee.siria competes on the soccer field thanks to our Youth Strength Academy ⚽️ 💪 We’re pumped to see what your next steps are and everything you’re going to accomplish! #strengthtraining #soccerworkouts #youngathletes #youthstrengthandconditioning #sharethelex

Champion mentality 🧠 (Via @therunningeffect ) #running #athletemindset #championsdontquit #offbutton #championmentality