MAJOR UPDATE: Your Hormone’s Aren’t Going To Fix Themselves 🛠️
Give me 60 seconds, to break it down 👇🏾
Have you been struggling to regulate your period, mood and energy levels?
This past year I’ve helped 1850+ clients overcome root cause issues to hormonal imbalances :
No more calling out every time your period comes
Having enough energy to work 7+ hrs a day
Decreased anxiety knowing you can count on your body.
Trust me I get it…. I used to live for the weekends to try and “recover” from all my hormone issues!
I was famous for skipping social functions because I had no energy or spend my period in tears! Like what kind of life is that !
After discovering some of the root causes to my hormone problems, I was able to get off mattress Island.
👉🏾 Natalie was able to regain her energy and is now graduated from nursing school with honors 🏆.
👉🏾 Jennifer is no longer feeling trapped working part time and now has the career of her dreams 💯
👉🏾 Lexi is no longer forced to work from home 10 days a month because her period is a non issue 🫶🏾
Not only that:
I can go hours talking about the results I’ve seen in 2024 alone, but let’s get back on track.
So, let me ask you this:
Do you want to have a body you can rely on……
Without confusion or worry…
A world where your not having to do countless hours of research …
Starting from the ground up every-time you don’t get results
Tired of relying on big pharma …..
Ready to wake up to a body you can trust and take your life back ?
I’ve opened my schedule for 10 new clients.
Want more details on entering our “Hormone Restoration Academy?
𝐂𝐨𝐦𝐦𝐞𝐧𝐭 ‘’HORMONES’’ 👇🏾 𝐚𝐧𝐝 𝐈’𝐥𝐥 𝐬𝐞𝐧𝐝 𝐲𝐨𝐮 𝐭𝐡𝐞 𝐝𝐞𝐞𝐭𝐬!
Did you know that the key to managing cortisol might be hiding in your plate?
Nutrient deficiencies can trigger your body’s stress response, and it’s not just about emotional stressors.
Remember, your plate is your canvas for crafting a stress-free masterpiece.
Nourish your body, balance your nutrients, and watch stress fade away!
💜 FOLLOW FOR DAILY HORMONE TIPS
I see lots of new followers that I want to welcome to the family and thought it would also be the perfect time to reintroduce myself.
I am Dr. Lj - a functional health practitioner specializing in women’s hormones, gut health and all things wholistic living! 👩🏾⚕️
The old me walked around hating my body, countless appointments where doctors would not listen, and it left me feeling very defeated as a single mother who could not take care of her own children on a regular basis. 😭
I was blessed with the opportunity to close my private practice and heal my body naturally and come back stronger than ever. 🙏🏾
I’ve been diagnosed with over 20 chronic illnesses, ranging from simple things like asthma, and allergies up to breast implant illness and mold illness. 👀 I spend each day grateful for my own health while educating other women so they can advocate for themselves and get in the driver’s seat of their health. 📝
My goal is to empower you so that you have a body you can rely on. 💯 I don’t come from the high horse, I come from the low horse a.k.a. the been there done that horse. 🫣
I’ve made all the mistakes offered by conventional medicine and I am here to let you know there’s another way as I’ve helped thousands of women reclaim their lives.🤩
You deserve health no matter your diagnosis.
I am the mother of two adult children and the oldest of three girls ( who have all overcome womb wellness issues ranging from stage four endometriosis to fibroids and ovarian cysts).
So if you’re tired of managing chronic pain, inflammation, bloating, food sensitivities, constipation, brain fog, insomnia, high cortisol, skin, PMDD, skin rashes, stubborn body fat and more
click 🔗 in my bio to schedule a complimentary 💻 to find out how I can support you. 🫶🏾
Dr. Lj
Say goodbye to calorie counting and restrictive diets! Because you and I both no, it ain’t working! Our client just achieved lasting weight loss without the stress of counting calories. No more joint pain, no more sleepless nights, and balanced blood sugar levels – all by building a healthier relationship with food.
“I never thought I could lose weight without counting calories, but thanks to the Hormone Restoration Academy , I’ve not only shed 17 pounds, but I also feel healthier overall. No more joint pain or sleepless nights, and my blood sugar is under control. Best of all, I now have a healthy relationship with food.” – Trinity
I believe that achieving your health goals shouldn’t come at the cost of your happiness or well-being. 📝
And that root cause is truly the only way to get long lasting results.
Our approach is not about restriction but optimization. 👇🏾
This is for you if you’re tired of holding toxins, trauma and inflammation around your hips, thighs and belly! ⚠️
You’ve tried weight watchers, every diet under the sun right down to the Daniel fast. 🥗
You’re tired of chasing symptoms and know that you deserve answers. 🤨
If I’m reading your mail, comment “READY”. 📥
Let’s not forget about the importance of drainage and minerals when striving to balance our hormones naturally ⚖️
Comment “Magnesium” to learn about my all time fav 👇🏾
💜 FOLLOW @wholistic.hormone.expert for DAILY HORMONE & GUT TIPS
I see lots of new followers @wholistic.hormone.expert that I want to welcome to the fam and thought it would also be the perfect time to reintroduce myself. 🎤
I am Dr. Lj - a functional health practitioner specializing in women’s hormones, gut health & all things wholistic! 👩🏾⚕️
The old me walked around hating my body, countless appointments where doctors would not listen, and it left me feeling very defeated as a single mother who could not take care of her own children on a regular basis. 😭
I was blessed with the opportunity to close my private practice and heal my body naturally and come back stronger than ever. 🙏🏾
I’ve been diagnosed with over 20 chronic illnesses, ranging from simple things like asthma, and allergies up to breast implant illness and mold illness. 👀 I spend each day grateful for my own health while educating other women so they can advocate for themselves and get in the driver’s seat of their health. 📝
My goal is to empower you so that you have a body you can rely on. 💯 I don’t come from the high horse, I come from the low horse a.k.a. the been there done that horse. 🫣
I’ve made all the mistakes offered by conventional medicine and I am here to let you know that’s not your only option I’ve helped thousands of women reclaim their lives.🤩
You deserve health no matter your diagnosis.
I am the mother of two adult children and the oldest of three girls ( who have all overcome womb wellness issues ranging from stage four endometriosis to fibroids and ovarian cysts).
So if you’re tired of managing chronic pain, inflammation, bloating, food sensitivities, constipation, brain fog, insomnia, high cortisol, skin, PMDD, skin rashes, stubborn body fat and more click 🔗 in my bio to schedule a complimentary 💻 to find out how I can support you. 🫶🏾
Dr. Lj
Now, despite the eerie music, my man is onto something and it’s really interesting that the gland that he mentions is the same one that got real popular over the last 3 to 4 years !
Some of yall didn’t even know it existed till you got sent home from work 3 years ago 👀
What yall thinkin’? Meet me in the comment section 📨
Go ahead and give me a follow @wholistic.hormone.expert and @wholistic.endo.expert.podcast so we can support each other, elevate our health & keep these hormones straight😁
👩🏾💻 FOLLOW @wholistic.hormone.expert FOR DAILY HORMONE & GUT HEALTH TIPS
Decreasing cortisol is sometimes this easy but sometimes your story is gonna look more like my recent client Josie.
With my guidance, Josie has gained a deeper understanding of why she had high cortisol and the exact plan needed to detox her body of heavy metals, toxins and traumas.
Gone are the days of low energy, painful flares, and the late nights of researching her own protocol to fix what social media made her think was a lost cause.
Josie now knows the root causes of her “chronic fatigue” and weight gain, as well as why her body wasn’t healing after taking random herbs.
Imagine all the freedom Josie now has that YOU also need so you can get back to the things you love!
And now, it’s your turn to experience your own success story!
We have limited spots available for those who are ready to get high cortisol levels under control and actually have a life this summer rather than being stuck on mattress island!
Don’t wait any longer - send a 📥 DM saying “Ready” and let’s chat!
These images are from my home when I was living with a narcissistic emotionally abusive partner. I was overwhelmed with life and all my energy was taken by up by work and trying to survive the emotional trauma of being constantly lied too, cheated on and manipulated at every turn.
Not too mention detoxing from having my breast implants removed so there where times I physically could not keep up with the maintenance of a big home
My mind was racing every night, I became very jittery, anxious, depressed, unfocused, and begin to have unrealistic fears and phobias whenever I would go outside of the house.
It was horrible 😭
For me, I had to take my power back and realize that yes, having a partner can be amazing, but it can also hold you back and for me it took a hold of my mental health, and my physical health began to follow.
Anyone looking to heal their body hormones and or decrease a particular symptom has to realize we have to address internal and external triggers.
Life is not picture perfect, don’t be afraid to ask a friend for help, hire someone or reach out to your loved ones and express your overwhelmed and how you need help.
Start with one room at a time rather than trying to clean the entire home in one day.
⚠️ A chronically cluttered home environment can lead to a constant low-grade fight or flight response aka inflammation, digestion problems, rashes and more.
Our bodies cannot heal in survival mode so anything we can do to let our bodies know that we are safe and we are loved is very much worth doing 💜
If you would like my support DM “ready” and let’s make this the best summer of your life.
💜 FOLLOW FOR DAILY HORMONE & GUT TIPS
