Joanne Marie Derbyshire

@yogajo_moonwarrioryoga

I am a yoga teacher and business entrepreneur I aim to bring an appreciation of mind, body and spirit through asana, pranayama and bhakti ✨️
Posts
35
Followers
271
Following
571
Todays' reading from the Bhagavad Gita, Chapter 10 text 4-5. Have a great day ✨️
25 6
6 days ago
Reach for the sky at our fabulous chair yoga class @southstloft . Every Thursday 12.30-1.30pm. Mindful meditation, supported poses and a great place to meet new and likeminded people. Come and join us it's a lot of fun. Yoga for all. DM me or contact Tash @southstloft today. #chairyoga #southstloft #yoga #meditation #mindful #likemindedpeople
13 0
29 days ago
Check out this fabulous space @littlecobblersplaybarn , for you and your little ones to have a bit of fun, help them to develop their cognitive learning skills, and you get to have a little stretch and relaxation too. There's also a fabulous coffee shop where you can have a coffee and cake with friends afterwards. It's a win win ✨️🧘‍♀️🧘‍♂️☕️🍰Contact @littlecobblersplaybarn to book your space today. #babyyoga #yoga #littlecobblersplaybarn #fun #stretching #cognitivelearning #coffee #cake
17 0
29 days ago
Thursday's chair yoga @southstloft 12.30-1.30pm. For all movers and groovers that want to take it a little easier but still want to a stretch and feel good. Yoga inspired movement for all shapes and ages. Come and join the Sue Crew and other like minded people and carve that time out for yourself. Cos you're worth it! Contact Tash @The Loft or DM myself on here Namaste 🙏🏻 #chairyoga #stretch #movers #yoga #worthit #likemindedpeople #movement
31 7
1 month ago
Come and join us for some fun and interactive yoga. Spend some quality time with your little one while getting a little stretch and relaxation youself. It's a win win 🧘‍♀️ Every Tuesday 10.00-10.30 am 6mths-pre-walkers. 10.45 - 11.15 am 2-4years. Book on line or download the app @littlecobblersplaybarn
7 0
1 month ago
Chanting on my japa mala beads helps me to focus and connect with Krishna. To find my original relationship that has been forgotten, life time after lifetime. You can chant anywhere and at anytime, just find the time 🙏🏻#chant #japa #krishna #time #relationship
31 3
1 month ago
New yoga classes for Mum's and babies 6mth-18mths 10.00-10.30am Mum's and toddlers 2-4years 10.45-11.15am Every Tuesday @northerncobbler , Rolleston Lodge, Bilesdon. Come and join in with the fun, have a gentle stretch and spend quality time with your little ones and then treat yourself to a coffee and cake afterwards in the coffee shop downstairs. What's not to love ❤️ #yoga #babies #toddlers #coffee #cake #northerncobbler #fun #coffee #stretching #mums @littlecobblersplaybarn
20 2
1 month ago
Come and join us for some gentle chair yoga, for all bodies and ages at the stunning @southstloft , Rutland Nursery, Manton, Thursday, 12.30-1.30pm Book on line or DM Looking forward to seeing you 🙏🏻
31 12
1 month ago
Even at the end of a busy day, nature provides some light relief and shares her magic and beauty. Giving thanks to her today for allowing me to be part of that magic. Get out in nature as often as you can, it really is the best medicine there is. 🙏🏻💕 #nature #sunsetphotography #magic #beauty #gratitude #rutlandwater #rutland
21 1
4 months ago
Settle that busy mind with just a few minutes of belly breathing every day. Helps to calm the nervous system and steady the mind. Breathing up the nose for 4 counts, hold for 2, exhale out the nose for 4 counts reoeat 3-5 times. Simple, practical and makes a diffrence to your day ✨️ 💛 #optimumyouyoga #breathe #mentalhealthawareness #yoga #calm #mindfulness #healthylifestyle #lifestyle #bestself
22 5
5 months ago
15 2
5 months ago
After the busy festive season, its so lovely to be back in this space teaching a vinyasa class, and of course ending with a well earned savasana. Come and join us every Thursday 9.30-10.30am @Optimum You Yoga in Market Harborough. #optimumyouyoga #yoga #vinyasa #health #wellness #lifestyle #energy #healthychoices
31 9
5 months ago