The FTW Championship gets taken off a boy.. and put on a MAN
1,053
65
1 year ago
Thank you to everyone involved with #HeroCulture our first major @kulturecity event in NYC.
Our mission to make the never a possible for those with sensory disabilities grows every day, we thank all those who support our mission of acceptance, and to make the world a better place.
#KultureCity#nonprofitorganization#NYC#Tao
352
2
2 years ago
It will teach you everything you need to know about life, if you do the work right.
Your excuses do not matter when you step in the gym.
Nothing in there cares about what you have to say.
You need to do the work.
Results may vary, but the one constant proven over and over again- you will be your absolute best you if you let you do it.
#PushThePace
But it’s your decision to get the best out of life.
It all starts and stops with you.
Take accountability. Be responsible for yourself.
#Accountability#Commit#Effort#gymmotivation
I stopped in to @confectionsofarockstar for the 9th birthday celebration of our favorite bakery.
The owner Kimmie sent me home with bags full of treats for the kids, and I had to sneak in a brownie for myself 😂
Kimmie has one of the best hearts on the planet, I encourage you all to check out her spot if you are in her area, and check out her page @confectionsofarockstar when ever you need the perfect baked goods 💯🙌🏼
256
7
2 years ago
This is a question that I get every single day in my inbox.
100% transparency- I try my best to always have my protein with me when I travel.
As a certified athletic trainer, I know to take nutrition seriously, no matter the circumstance.
Everyone has heard, getting fit is “80 diet and 20 gym”- it’s the truth.
Using the right proteins to provide the best possible nutrients that your body can absorb to utilize as fuel and muscle gain is vital to performance, at any level of fitness.
My protein with @310nutrition does this job.
Everyone asks, this is my answer.
If you try, you will succeed.
#310nutrition#Commit#accountability#Success#310ad#Health#Fitness#Nutrition#performancetraining#Athlete
176
5
2 years ago
The amount of time and effort they put into changing themselves for the better.
#Commit#Change
As many of you know, I love to take on new projects.
My partnership with @310nutrition has given me the opportunity to do that in a way I’ve always wanted- to create my very OWN protein and share it with everyone.
I personally took the time to make this flavor perfect in satisfaction, with optimal high performance nutrition.
We have achieved that goal.
Thank you to all who have tried it out, I promise to continue to over deliver
#310nutrition#310Partner#Nutrition#performance
