@sarahgrynberg talks with Zak Williams @zakpym about losing his father Robin Williams, how he dealt with his own grief and the world’s sadness. He also discusses with Sarah the human experience and heartbreak, how it can save or destroy a person, and he takes listeners behind the scenes of his pioneering work in the mental health space with PYM.
🎧Comment ‘Listen’ and we will send you a link to the episode.
Checkout PYM (Prepare Your Mind), a mental wellness company focused on daily rituals.
#robinwilliams#alifeofgreatnesspodcast#alifeofgreatness#robinwilliamsquote
On this tenth Father's Day without you, I'm remembering your incredible thoughtfulness and compassion for others. Thank you for showing me what it truly means to be unconditionally loving and kind. I miss you and love you today and every day.
To the mom who does it all so effortlessly, Happy Mother's Day!! We love you so very much @heyoliviajune ! Thank you for being all that you are for so many.
WE’RE IN TARGET 😱🎯 Available in 711 Target stores nationwide!!
We can’t even begin to describe what this means to us and all the hard work that was put in to get here.
PYM was founded after we both lost loved ones to suicide. We found amino acids to be extremely supportive on our own mental health journeys, and wanted to make these simple yet effective amino acids more accessible to all!
After years of research & development, economic ups and downs, a whole pandemic, having two kids, and plenty of other twists and turns, we couldn’t be more thrilled to see PYM up on the shelves at @target , where almost anyone can grab a tin of Mood Chews & Attention Chews when they need some stress relief or focus. 😌
Thank you to YOU ALL!! Without your support, we wouldn’t be here. Thanks for being joining our mission to break mental health stigma and make safe, natural, and effective mental wellness products more accessible to all. 💚 Dreams do come true!
Zak Williams & Olivia June Williams
Co-Founders of PYM
Ps. Find a good mood near you with our store locator. Link in bio.
This upcoming May 14th, please join me for a conversation about finding healing through service with Rabbi Stacy Friedman at @congregationrodefsholom in San Rafael. If you find yourself in the Bay Area and would like to join us for the evening, please do register with the following link:
/event/zak-williams-in-conversation-with-rabbi-stacy-friedman.html
If you find yourself in the Greater Los Angeles Area today, come join @heyoliviajune , myself, and the kids at the @kidsmentalhealthfoundation event today for conversations around mental health and fun and supportive activities for kids!!
It's always a pleasure to show up for a case study at @harvardhbs - Thank you for continuing to give me the opportunity to share my story and support mental health systems change @prof_cohen !
It felt surreal to have the opportunity to share my story and current mental health initiatives with organizations like @bringchangetomind , @everfi , my company @youcanpym , and @iaminseparable on a panel with my friend @justcathy331 and one of my heroes, @deepakchopra , this morning for the @lakenonaimpactforum . Chopra's perspective on combining neuroscience with spirituality opened my eyes. Leaving today's forum feeling motivated with a full heart.
🎙️ On the latest episode of the Thrive State Podcast, we had the profound honor of interviewing @zakpym Zak Williams, the son of the legendary Robin Williams @robinwilliams . Zak opened up about the immense loss of his father and how he transformed his pain into purpose. This heartfelt conversation dives deep into the healing power of service to others and its significant impact on our nervous system. 🌟💔
Zak shares his journey of discovering that helping others doesn’t just fulfill a moral or emotional need; it also activates a crucial part of our nervous system that signals safety and well-being to our bodies. This revelation sheds light on the intricate connection between our actions, mental health,
and overall physiological state, offering a powerful perspective on coping with grief and finding meaning in the midst of sorrow. 🧠❤️
This episode isn’t just a story of personal loss and recovery; it’s a beacon of hope for anyone seeking to understand the complexities of human emotions and the potential for transformation through service. Zak’s insights provide invaluable lessons on resilience, the therapeutic power of altruism, and the enduring impact of a loved one’s legacy. 🕊️🌈
For those looking to delve deeper into the science of longevity and performance, and to discover how to activate your body’s fullest potential, I encourage you to check out the resources available at thrivestatestarter.com (link in bio). Here, you’ll find a treasure trove of information designed to empower you on your journey to optimal health and well-being. 🚀💪
Don’t miss this incredibly moving and insightful episode of the Thrive State Podcast. It’s a reminder of the strength found in vulnerability and the transformative power of giving back.
#ThriveStatePodcast#FindingPurpose#ServiceToOthers#Longevity#PeakPerformance 🎙️🔗💖
To my incredible wife + best friend + outstanding mother, @heyoliviajune , HAPPY BIRTHDAY!! Your strength, love, and grace inspire me to be a better person every single day and I couldn't even begin to share how much I value your friendship, optimism, and support in the space of a single caption. Here's to celebrating you today and every day for all the wonderful things you are. LOVE YOU FOREVER!
It was an incredible joy to write the foreword for The Art of Being Broken: How Storytelling Saves Lives, by my dear friend @kevinhinesstory . From the moment we met at The Mall of The Americas in Minnesota, you inspired me and countless others with your advocacy and courage. Thank you and your wonderful other half @marghines for being such beacons of hope and encouragement during these challenging times!
If there's one business book I'd recommend this year, it's Connected to Goodness by my friend @davidmeltzer .
In it, David emphasizes the ripple effect of positive energy and purposeful connection, two things that I'm working hard to develop in my daily habits and life. Highly recommend this read for anyone seeking direction, clarity, and meaning in their professional life.
