Melanie B's PowerHouse Training Grounds

4th of July schedule The front desk will be closed on the 4th of July but the gym is still open to members only No guest or non members on this day. Don't forget your access key because NO ONE OTHER THAN STAFF are allowed to let you in. Have a safe and blessed 4th of July #houma #fitness #npc #bodybuilding #aesthetic #fitfam #gymlife #gym #planet #cardio #npcifbbprolouisiana #nopainnogain #rawnutrition #fit #workhard @ #5percentnutrition #lifeisgood #muscle #fenrir _nutrition #anytime #motivation #vikingandvalkyries #fitnessfreak #insanelabz #forg3dnutrition #buckedup #MelanieBsPowerhouseGym #npcsouthcentralusa #lacey _pruitt.

Hey yall wish our girl good luck at nationals this week. She damn sure deserves it. Hot her up and wish her good luck. Let's show her what our family has of love and support. @cocojsavoie #houma #fitness #npc #bodybuilding #aesthetic #fitfam #gymlife #gym #planet #cardio #npcifbbprolouisiana #nopainnogain #rawnutrition #fit #workhard @ #5percentnutrition #lifeisgood #muscle #fenrir _nutrition #anytime #motivation #vikingandvalkyries #fitnessfreak #insanelabz #forg3dnutrition #buckedup #MelanieBsPowerhouseGym #npcsouthcentralusa #lacey _pruitt.

Come and you try it out n you be the judge. Our customers are never disappointed. Come get a smoothie inside Melanie B's Powerhouse gym. Remember you do not have to be a member to get a smoothie or shop in our Pro Shop. #houma #fitness #npc #bodybuilding #aesthetic #fitfam #gymlife #gym #planet #cardio #npcifbbprolouisiana #nopainnogain #rawnutrition #fit #workhard @ #5percentnutrition #lifeisgood #muscle #fenrir _nutrition #anytime #motivation #vikingandvalkyries #fitnessfreak #insanelabz #forg3dnutrition #buckedup #MelanieBsPowerhouseGym #npcsouthcentralusa #lacey _pruitt.

I usually don't have much to say on myself but one thing I will say is that the one thing I am great at is being a caregiver. It's because it's the one time I can give everything and expect nothing but for you to get better. I love you ariel and I will always be by your side. This is what we are about. #houma #fitness #npc #bodybuilding #aesthetic #fitfam #gymlife #gym #planet #cardio #npcifbbprolouisiana #nopainnogain #rawnutrition #fit #workhard @ #5percentnutrition #lifeisgood #muscle #fenrir _nutrition #anytime #motivation #vikingandvalkyries #fitnessfreak #insanelabz #forg3dnutrition #buckedup #MelanieBsPowerhouseGym #npcsouthcentralusa #lacey _pruitt.

Just gotcthe smelling salts in and I will say get them quick I heard the fdais going after these so they are not selling them anymore. #houma #fitness #npc #bodybuilding #aesthetic #fitfam #gymlife #gym #planet #cardio #npcifbbprolouisiana #nopainnogain #rawnutrition #fit #workhard @ #5percentnutrition #lifeisgood #muscle #fenrir _nutrition #anytime #motivation #vikingandvalkyries #fitnessfreak #insanelabz #forg3dnutrition #buckedup #MelanieBsPowerhouseGym #npcsouthcentralusa #lacey _pruitt

It's a huge 30% off Sale on all women's and men's viking and valkyrie clothing lines. Come check out what we have and save some cash. This is strictly in store sales and no you don't have to be a member to shop here. Bring out your warrior within #houma #fitness #npc #bodybuilding #aesthetic #fitfam #gymlife #gym #planet #cardio #npcifbbprolouisiana #nopainnogain #rawnutrition #fit #workhard @ #5percentnutrition #lifeisgood #muscle #fenrir _nutrition #anytime #motivation #vikingandvalkyries #fitnessfreak #insanelabz #forg3dnutrition #buckedup #MelanieBsPowerhouseGym #npcsouthcentralusa #lacey _pruitt

Congrats to Macy on her win and thank you for letting us put you on our wall. You earned your spot #houma #fitness #npc #bodybuilding #aesthetic #fitfam #gymlife #gym #planet #cardio #npcifbbprolouisiana #nopainnogain #rawnutrition #fit #workhard @ #5percentnutrition #lifeisgood #muscle #fenrir _nutrition #anytime #motivation #vikingandvalkyries #fitnessfreak #insanelabz #forg3dnutrition #buckedup #MelanieBsPowerhouseGym #npcsouthcentralusa #lacey _pruitt

Well I finally got your Pic up girl n yes we are proud to have it up and proud as hell of you. Coached by our very own @cocojsavoie #houma #fitness #npc #bodybuilding #aesthetic #fitfam #gymlife #gym #planet #cardio #npcifbbprolouisiana #nopainnogain #rawnutrition #fit #workhard @ #5percentnutrition #lifeisgood #muscle #fenrir _nutrition #anytime #motivation #vikingandvalkyries #fitnessfreak #insanelabz #forg3dnutrition #buckedup #MelanieBsPowerhouseGym #npcsouthcentralusa #lacey _pruitt

Here is a pic of my friend who killed it at his show years back and has really been a inspiration to me. When I came to louisiana not many talked to me but Glen did and guided me with my show in 2015. It's an honor old buddy to get this picture on our wall. #houma #fitness #npc #bodybuilding #aesthetic #fitfam #gymlife #gym #planet #cardio #npcifbbprolouisiana #nopainnogain #rawnutrition #fit #workhard @ #5percentnutrition #lifeisgood #muscle #fenrir _nutrition #anytime #motivation #vikingandvalkyries #fitnessfreak #insanelabz #forg3dnutrition #buckedup #MelanieBsPowerhouseGym #npcsouthcentralusa #lacey _pruitt

Finally got this Pic of another local pro. I love seeing dreams come true for people that want it bad enough. Thank you for the pic camcam #houma #fitness #npc #bodybuilding #aesthetic #fitfam #gymlife #gym #planet #cardio #npcifbbprolouisiana #nopainnogain #rawnutrition #fit #workhard @ #5percentnutrition #lifeisgood #muscle #fenrir _nutrition #anytime #motivation #vikingandvalkyries #fitnessfreak #insanelabz #forg3dnutrition #buckedup #MelanieBsPowerhouseGym #npcsouthcentralusa #lacey _pruitt

Added a pro to our wall. It an honor to hang this picture. I wish an amazing future to you jacob. #houma #fitness #npc #bodybuilding #aesthetic #fitfam #gymlife #gym #planet #cardio #npcifbbprolouisiana #nopainnogain #rawnutrition #fit #workhard @ #5percentnutrition #lifeisgood #muscle #fenrir _nutrition #anytime #motivation #vikingandvalkyries #fitnessfreak #insanelabz #forg3dnutrition #buckedup #MelanieBsPowerhouseGym #npcsouthcentralusa #lacey _pruitt

Come and get your Insane Labz products while they last. These Items move extremely fast. Located inside Melanie B's Powerhouse gym. You do not have to be a member to shop in our proshop #houma #fitness #npc #bodybuilding #aesthetic #fitfam #gymlife #gym #planet #cardio #npcifbbprolouisiana #nopainnogain #rawnutrition #fit #workhard @ #5percentnutrition #lifeisgood #muscle #fenrir _nutrition #anytime #motivation #vikingandvalkyries #fitnessfreak #insanelabz #forg3dnutrition #buckedup #MelanieBsPowerhouseGym #npcsouthcentralusa #lacey _pruitt