![@jaydigains](https://sp1.pixwox.com/a/a_1970903121_49285550381328381548_f9ab1e9941938108982a1ac4fe5986f3.jpg?v/t51.2885-19/429477309_1974154336348888_2714302835771890293_n.jpg?stp=dst-jpg_s150x150&_nc_ht=scontent-sea1-1.cdninstagram.com&_nc_cat=104&_nc_ohc=VDC99g5so90Q7kNvgH4i79q&edm=AP_V10EBAAAA&ccb=7-5&oh=00_AYAYoPahnXzo2WYH7r5vsbxiJwHfwGfvO1A4IPXlq9x_gA&oe=668BE34D&_nc_sid=2999b8)
@jaydigains
“what is worth having is worth working for” -Phillip Pullman
1 месяц назад
![@echryxius](https://sp1.pixwox.com/a/a_5644453273_315417365559381048_c032aad8cdf49543dc4a897daa5b23d8.jpg?v/t51.2885-19/19429599_309621392811628_3516691081339076608_a.jpg?stp=dst-jpg_s150x150&_nc_ht=scontent-sea1-1.cdninstagram.com&_nc_cat=104&_nc_ohc=stbS2Xu3KNgQ7kNvgHE_Ngo&edm=AP_V10EBAAAA&ccb=7-5&oh=00_AYA_WQLk6nS-uGaySH48oSsxywiZeKgNk0OaHpELFI-uKg&oe=668BD890&_nc_sid=2999b8)
@echryxius
After surviving a year of my own crazy self program, I'm doing a soft reset of sorts to manage sets within each set better. But a goal for the upcoming year is to start looking at intensity of the workout to keep getting some progressive gains.
1 месяц назад