MITCH JOHNSON ⚡️

@mitchscottjohnson

misfit from the heartland 🇺🇸 @1stphormenergy #IAM1STPHORM #fpotential
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It’s on us. 🗣️:Excerpt from episode 641 of the REAL AF podcast. I also recommend listening to episode 177, the American Mandate. Over two years ago now, that episode changed my life. This excerpt echoes the sentiment of 177. Be personally excellent- a strong man, a good man- to the best of your ability. God knows I’m not perfect. None of us are. Freedom isn’t living a hedonistic, slothful life. It’s found in shouldering responsibility, building up yourself and others, creating value, and maintaining conditions for an environment in which we can thrive. It’s hard out here, but it will get worse, much worse- if we as men don’t step up and do our best to build, create, provide, protect, and self-actualize. It comes down to the young men in this country. It’s on us. Each of us. Personal excellence is the ultimate rebellion. 🦬🇺🇸 @andyfrisella
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5 месяцев назад
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1 год назад
18 lessons to my 18 year-old self: 1. To change your life for the better- it’ll take one decision, and a million good choices. 2. Nothing is as good as it seems or as bad as it seems. 3. In times of order & chaos- control the controllables. Attitude & Effort. 4. Words matter-work to be precise.. Actions matter more- work to be diligent. 5. Action cures fear. 6. Go to where the energy that you desire in your life is. Your environment/the people around you will mold you; whether you like & accept it, or not. 7. When frustrated with a situation or person- ask more questions. 8. There are no new wisdoms. Mentor under those who know the way, show the way & go the way. 9. Fear is a compass. Follow it. Start before you’re ready. 10. In creative endeavors, imperfect & shipped is better than perfect & hidden. (i.e., this list) 11. The quality of your life is the quality of your communication.” -Tony Robbins 12. Write your ideas down. Kill the ugly ones & take action on the good ones, quickly. 13. Drink deeply from good books. Read the great ones over and over. (You’re going to love The Alchemist, How to Win Friends & Influence People, and The Greatest Salesman in the World.) 14. Committing yourself to working hard, studying hard, and being coachable will take you farther than you think. 15. It’s hard to say no to a smiling idiot. Enthusiasm works when you do. (best paired with #14 ) 16. Work to become the kind of person you would recommend. 17. “Feeling gratitude & not expressing it is like wrapping a gift and not giving it.” When you feel gratitude for someone or something- give it away. 18. You don’t have it all figured out- you never will, but if you’re less ignorant today than you were yesterday- you’re doing something right. +1) 19. Make it a point to underpromise and overdeliver.
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2 дней назад
Self-Esteem is built in the process, and solidified at the podium- Whatever the “podium” is for you. 🏆 After a conversation I was having today with teammates about TikTok- I figured I’d dig this out from the archives when I was making a lot of personal development content/sharing lessons learned through my 20’s/things I wished I knew at 19. This video is from a series on Maslow’s Hierarchy of Needs and how it can be used as a framework for personal/professional development- created between 2021-2022. #iam1stphorm #wedothework #fpotential
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13 дней назад
calm before the storm⚡️ This hour listening to soundcheck stands out to me as one of my favorite/most memorable moments of SS24. Great conversation, great people, & goosebumps for what was to come. 📸: @davidmullis
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26 дней назад
This was my third Murph. It hasn’t gotten any easier, but what has changed is my perspective around Memorial Day- Today, we may fly the flags, spend time with loved ones, have a cookout, or honor fallen Lt. Michael Murphy with a hero WOD.. & that’s all well & fine.. But the truth is that we the people owe a massive debt to those like Lt. Michael Murphy- those who fought & died for the great experiment we call America. In my mind- the repayment of this debt extends far beyond a single day. Choose to honor them each day with how you live & who you become. ————————— Note for context: my left vest strap failed completely during pull-ups, leaving my carrier dangling. My “weak voice” wanted me to ditch the vest- I called out for tape & kept going. Right call. MURPH 🇺🇸 1 mile run 100 pull ups 200 push ups 300 airsquats 1 mile run 📸: @davidmullis #iam1stphorm #wedothework #duespaid
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1 месяц назад
@1stphorm Memorial Day Weekend Community Clean-up 🚮🇺🇸 I am grateful for these humans- the ones who took time out of their memorial-day weekend festivities to make this city a little cleaner for all. Today in this small way, & with each piece of trash taken out-we honored those who fought & died for this nation. Swipe to see the drastic difference in one corner of the route we hit. FROM THE LOU & WE’RE PROUD 🇺🇸🦬 #iam1stphorm #wedothework #personalexcellenceistheultimaterebellion #duespaid #memorialday #thankyouveterans
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1 месяц назад
Baseball Season ⚡️⚡️⚡️ I’ve said it before and I’ll say it again, I’ll play this game until I physically can’t move anymore. Some of the most valuable lessons life has taught me have happened on the baseball field. In addition, I have learned countless valuable lessons within my career at 1st Phorm. Two separate passions in my life that have drastically impacted me in a positive way. I owe everything I have to both. Everything. This summer two of my passions merge into one. Stepping on to the diamond beaming with pride knowing I’m representing 1st Phorm while playing the sport I love. All gas, no brakes, let’s play ball Nick 👊 🎥: @mitchscottjohnson #iam1stphorm #duespaid #wedothework #phamily #1stphorm #1p #baseball #fitness
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1 месяц назад