Amanda Katz | Strength + Run Coach

Sports RD and Personal Trainer Holley Samuel aka @holleyfuelednutrition joins the conversation to give it to you straight on the pre 🐣 & postpartum journey as a fitness enthusiast and professional herself. We also go into the icky underfueling trends in social media and how coaches can show up more for their mom/parent clients. Warning: this episode brings sarcasm and science to a level not many understand. Viewer discretion advised. If you enjoyed this week’s Between Two Coaches, do us a solid and… SUPPORT THE POD ⬇️ ☕️ Buy us a coffee (link in bio). ⭐️ Leave a review! 👥 Share with a friend. #postpartum #postpartumfitness #postpartumbody #podcastersofinstagram #motherrunner #momswhoworkout #momswhorun