14 gün önce
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Heres a quick clip I had with @runnersconnect today on the Run To The Top podcast!
Had a great time talking with Cory and we dove into some GREAT topics including running form, mobility, strength training, breathing, and more!
The episode should be out soon ( hopefully next few weeks).
Check out the Run to the Top podcast soon!
We covered topics that were in my book Built To Run. It’s the ultimate runners guide to solving running injuries, staying pain free, and improving your running economy! Check out the link in the bio to get yours for 20% off! 🔗
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