Emily

@emilyruns1011

6 gün önce

Busy work day but it started with some tempo runs! 7 miles total, 400 and 800 repeats. I used heart rate instead of pace cause is hot and humid here in the desert! #RADrabbit #runtothefinish #marathontraining

@swensurfers

Effort is everything!! Nice job! 👍

5 gün önce