Mindfulness Coach for Runners

Three key elements for a joyful run 🔐 1- Reflecting on previous enjoyable runs 2- Present Moment Practice 3- Repetition (In my experience the most important) Utilize these three key principles and you will repeatedly find yourself enjoying your runs more 🥰 ——— ➡️ Follow @clearrunn to learn how to integrate mindfulness into your love for running! ——— #runnersofinstagram #instarunners #justrun #justkeeprunning #runningmotovation #runningreels #running #runninglife #runninginspiration #runningismytherapy #runningtips #mindfulness #mindfulnesspractice #mindfulnessmeditation #meditation #clearrunn #run #runrunrun #runhappy #runforlife #runtoinspire #runstagram #mindfulrun #mindfulrunning #trailrunning #trailrun #runninglifestyle #runningblogger #instarunning #runningmakesmehappy