Emily

Hi new friends!!!

New shoe day!!! I love the @newbalancerunning Rebels and this color is 😍 They are also perfect for speedy miles. Today was 3 miles with the last 1 fast, updated my 1 mile PR first this year too! #RADrabbit #runtothefinish #marathontraining

Warm, humid, but cloudy! I’ll take it! Long run with some work miles, 9 total and 3 in Zone 3. A very light sprinkle for a moment which we enjoyed. Time for recovery work #RADrabbit #runtothefinish #marathontraining

Busy work day but it started with some tempo runs! 7 miles total, 400 and 800 repeats. I used heart rate instead of pace cause is hot and humid here in the desert! #RADrabbit #runtothefinish #marathontraining

A lovey sunrise 6 miles to start Wednesday! It’s also our first commercial TriClip procedure day! 🫀#RADrabbit #runtothefinish #marathontraining #structuralheart

Post work row session! #RADrabbit #runtothefinish #marathontraining

Cloud cover was nice, even with 75% humidity! I could not get myself out the door for a run this weekend so today was an easy 5 miles for the start of a new week. #RADrabbit #runtothefinish #marathontraining

Today’s running views! I’m in Denver (technically we haven’t left the airport 😆) for a Structural Heart Coordinator conference with @abbottglobal 🫀 #RADrabbit #runtothefinish #marathontraining

Six miles with tempo work! Happy Wednesday friends! #RADrabbit #runtothefinish #marathontraining

Started week 2 of Marine Corps Marathon training with a quick 1 mile in the middle of easy 4 miles. Happy Monday #RADrabbit #runtothefinish #marathontraining

Happy “Let’s go to the courthouse” and Happy Father’s Day to my favorite person!! ❤️❤️

It’s getting warm out!! Eight miles with 3 at GMP, week 1 on Marine Corps Marathon training is done! #RADrabbit #runtothefinish #marathontraining