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TRITezz

@tri_tezz

Customized TRIATHLON Coaching 🇮🇳 Performance coaching #raceday 🏊 🚴 🏃 DM for an assement!
Yayınlar
237
Takipçiler
418
Takip ediliyor
84
🌟 Unlock Your Potential with VO2 Max Training! 🌟 Are you ready to take your fitness to the next level? VO2 max training is the key! Here’s why you should incorporate it into your routine: 🚀 Boost Endurance: Improve your body’s ability to use oxygen efficiently, allowing you to go harder and longer in your workouts. 💥 Increase Speed & Power: Enhance your aerobic capacity, translating to faster run times and stronger bike splits. 🔥 Burn More Calories: High-intensity sessions ramp up your metabolism, helping you torch more calories even after your workout is over. 🏃‍♂️ Elevate Performance: Whether you’re a triathlete, runner, or cyclist, VO2 max training can help you reach new personal bests and achieve your goals. ✨ Feel Great: Pushing your limits releases endorphins, boosting your mood and overall well-being. Ready to experience the benefits? Incorporate VO2 max intervals into your training plan and watch your performance soar! 🚴‍♂️🏊‍♀️🏃‍♀️ #VO2Max #EnduranceTraining #Triathlon #FitnessGoals #TrainHard #PerformanceBoost #GetFit #AthleteLife #FitnessMotivation #IronmanTri #triathletesofinsta #TriathleteTraining #triathloncoaching #ironmancoach
7 0
5 saat önce
From Dream to Reality @nauticaltrilife - English Channel swim 🏊‍♂️ Swimming the English Channel is considered the pinnacle in Open Water swimming. In fact, more people have climbed Mt Everest than those who have successfully swum the English Channel. This journey was far from easy, but the determination and hard work has paid off. In his own words “ Thrilled to share the incredible news: I along with three other team mates from India have triumphantly crossed the English Channel ( From England to France) yesterday. We started the swim at 12:30 in the midnight and took 13.5 hours in total to cover the distance. Each member of their team swam in shifts, braving extremely cold waters and strong under currents. “ #triathletesofindia #englishchannelswim #swim #swimindia #swimmer #ironman #tritezzathletes
46 6
7 gün önce
What a proud moment for Tri Tezz! Huge congratulations to Rani Maheshwari @ranimaheshwarii and Himanshu Puri @hims_the_fitness_bot for surpassing their potential in their debut race. Additionally, a big shoutout to Aaloke Saxena @aaloke_saxena for achieving a Personal Best by more than 1 hour. Well done, team! @ironman_germany #tritezz #Triathlon #SwimBikeRun #Triathlete #TriLife #Ironman #TriTraining #TriathlonTraining #TriathlonCommunity #TriathlonLife #TriathlonRace #TriathlonWorld #TriathlonMotivation #TriathlonInspiration #TriathlonGoals #TriathlonJourney #TriathlonFamily #TriathlonCoach #TriathlonTips #TriathlonTrainingPlan #triathlonraceday
48 3
1 ay önce
Winning in sports isn’t always about being number one. It’s about pushing yourself to reach your full potential. Take the time to assess your goals and make sure you’re striving for personal growth and improvement, rather than just chasing external validation. Remember, success is a journey, not a destination. Keep pushing yourself, keep learning, and keep growing. The only competition you should be worried about is the person you were yesterday. #tritezz #Triathlon #SwimBikeRun #Triathlete #TriLife #Ironman #TriTraining #TriathlonTraining #TriathlonCommunity #TriathlonLife #TriathlonRace #TriathlonWorld #TriathlonMotivation #TriathlonInspiration #TriathlonGoals #TriathlonJourney #TriathlonFamily #TriathlonCoach #TriathlonTips #TriathlonTrainingPlan #triathlonraceday
8 0
1 ay önce
Did you know that the biggest obstacle standing between you and your goals is often your own mindset? By harnessing the power of your mind, you can push past your limits and achieve greatness. #tritezz #Triathlon #SwimBikeRun #Triathlete #TriLife #Ironman #TriTraining #TriathlonTraining #TriathlonCommunity #TriathlonLife #TriathlonRace #TriathlonWorld #TriathlonMotivation #TriathlonInspiration #TriathlonGoals #TriathlonJourney #TriathlonFamily #TriathlonCoach #TriathlonTips #TriathlonTrainingPlan #triathlonraceday
24 0
1 ay önce
Setting goals that push you out of your comfort zone is essential for growth and success. A good goal should make you feel a little uncomfortable because it means you are challenging yourself and reaching for something beyond your current abilities. However, it should also excite you because achieving that goal will bring a sense of accomplishment and fulfilment. Embrace the fear and let it drive you towards your dreams. Take that leap of faith and watch how far you can go. What is one goal that scares you but also excites you? Share in the comments below, and let’s support each other in reaching our aspirations! #tritezz #Triathlon #SwimBikeRun #Triathlete #TriLife #Ironman #TriTraining #TriathlonTraining #TriathlonCommunity #TriathlonLife #TriathlonRace #TriathlonWorld #TriathlonMotivation #TriathlonInspiration #TriathlonGoals #TriathlonJourney #TriathlonFamily #TriathlonCoach #TriathlonTips #TriathlonTrainingPlan #triathlonraceday
10 0
1 ay önce