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Patty Mills AM

@balapat

✨Inspiring you to be your best ⛹🏾15yrs NBA, 4 Olympics, 3 World Cups 🏆NBA Champion, Olympic Medallist Style Creator•Designer 💬DM 'DESTINY' to connect
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GAME DAY! 🦘 Boomers tonight 7:30pm at John Cain Arena @TEG_sport
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17 giờ trước
Camp Week 8 | Day 52 Yesterday focussed on body movement patterns and recovery with a quick turn around for Game 2 vs China. COURT 1. Vitamin Shooting 2. Team Training MOBILITY 1. Kneeling Plantar Fascia Stretch 2. Kneeling Shin Stretch 3. Banded Hamstring Stretch 4. Brettzel 5. Banded Hip Flexor Stretch 6. Frog Stretch 7. Pigeon Stretch POOL RECOVERY #ChaseTheVibeToParis #1percentBetterEveryDay #EnjoyTheJourney #GoldMedal #GoldVibesOnly #EnterthePortal
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We come from a Land Down Under 💚💛 @tonesandi
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1 ngày trước
Camp Week 8 | Day 51 | Game Day COURT 1. Team Shoot Around 2. Game vs China LIFT A. Smith Machine SL Seated Calf Iso Hold B. Deficit DB Bulgarian Split Squats C. SL Hamstring Bridge Hold D1. Copenhagens D2. BFR Calf Raises #ChaseTheVibeToParis #1percentBetterEveryDay #EnjoyTheJourney #GoldMedal #GoldVibesOnly #EnterthePortal
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1 ngày trước
Come see Patty Mills and the Boomers tonight… Tip-off 7:30pm AEST! 🦘 Tickets via Ticketek. #WeAreBasketball
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2 ngày trước
Camp Week 8 | Day 50 COURT 1. Vitamin Shooting with @ben.henshall and @tooheyyalex 2. Team Training 3. Free Throws (100/109) LIFT A. Leg Press - Single Leg - Calf Hold B. DB Bench Press (Neutral Grip) C. Pull-Ups D1. DB Bent Over Rear Delt Raise D2. Swiss Ball Leg Lowers MOBILITY 1. Adductor Rock Backs 2. Layback Quad Stretch 3. Seated Pancake Stretch 4. Wall Hinge 5. Toe Elevated Jefferson Curls 6. Fingers Back Forearm Stretch #ChaseTheVibeToParis #1percentBetterEveryDay #EnjoyTheJourney #GoldMedal #GoldVibesOnly #EnterthePortal
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3 ngày trước
The Prime Minister's Olympic Dinner ⭐️ Paris 2024. @ausolympicteam
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4 ngày trước
Camp Week 7 | Day 48 The chase is on in Australia. It's a great feeling being back in this environment with the fellas. Big team practice followed by lift and mobility. Stay locked in everyone. Chapter 2 is an important one. Olympics is right around the corner. COURT 1. Vitamin Shooting 2. Team Training 3. Free Throws LIFT A1. Dynamo Leg Extension A2. DB Long Lunge Hold B1. Deficit DB Bulgarian Split Squats B2. DB SL Pause Hip Thrust C. Band Assisted Calf Raises D. Toes To Bar E. BFR Leg Extensions MOBILITY 1. Kneeling Shin Stretch 2. Couch Stretch 3. Pigeon Stretch 4. Rack Side Stretch #ChaseTheVibeToParis #1percentBetterEveryDay #EnjoyTheJourney #GoldMedal #GoldVibesOnly #EnterthePortal
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Camp Week 7 | Day 46 | Court & Media Morning shooting session ahead of Camp. Followed by media sessions in the afternoon. Back in the Green & Gold let’s go! 1. Punch Dribbles 2. Quarter Turn Hop Shots 3. Lunge 180 Shots 4. 360 Push Out Spin Shots 5. Face Baseline 1 Foot Falls 6. Face Baseline 2 Foot Falls 7. 1-2 Shots Off Pass 8. 1 Dribble Pull Up 9. 5 Spots x 10 Makes - Good & Bad Passes 10. Free Throws #ChaseTheVibeToParis #1percentBetterEveryDay #EnjoyTheJourney #GoldMedal #GoldVibesOnly #EnterthePortal
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7 ngày trước
New kids on the block at little bourke street. KSUBI x PATTY MILLS ➕➕
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7 ngày trước
Thanks for always showing love @balapat 🤝 #QLDER #Unitedinmaroon
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7 ngày trước