At Bulk Nutrients, we understand the importance of knowing what's in your health and fitness supplements.
We've been leading the way for nearly a decade, with rigorous protein testing - every month we pay for independent lab tests of our products through the National Measurement Institute, and publish those results on our website. We even offer a free protein testing service, so you know what you're getting.
When you shop with us, you can be confident you're getting Australia's purest supplements at affordable prices - with consistent quality and transparency.
Together, let’s set new standards in the supplement industry!
#BulkNutrients#ProteinTesting#QualitySupplements
Vanilla Slice has always been a delicious bakery classic with its creamy custard and flaky layers of pastry…and of course I’ve put my healthy baking spin on it and turned it into a high-protein dessert recipe! Make sure you give it a save to try it yourself and follow @she_snacks for more healthy, high-protein meal ideas and recipes!
🤍 High-Protein Vanilla Slice 🤍
Ingredients (serves 8)
🤍 2x 166g sheets of puff pastry
🤍 100g @bulknutrients protein powder in Vanilla (I suggest whey or collagen-based) (💕referral 🔗 in bio)
🤍 100g vanilla pudding mix (I used Aeroplane Jelly Vanilla Dessert Mix)
🤍 900ml unsweetened almond milk
🤍 splash of vanilla
🤍 30g gelatine
🤍 Optional - dusting of icing sugar to serve
Instructions:
1. Pre-bake the pastry sheets according to package directions until puffed and golden. Allow to cool.
2. Using an electric mixer/beaters, combine all filling ingredients except for the gelatine until smooth.
3. Put the gelatine in a small bowl and add enough cold water to just cover. Whisk into a paste with a fork, then microwave for around 20 seconds to melt. Cool slightly, then add to the filling mixture and beat until smooth.
4. Place one of the pastry sheets into a perfectly fitting (25x25cm) square baking tin or dish lined with cling wrap. Pour in the filling, then top with the second pastry sheet. Refrigerate for a few hours until set.
5. Once set, carefully remove from the dish and cut into 6. Dust with icing sugar to serve (not included in macros).
Macros (per slice, when cut into 8)
🤍 265 calories
🤍 16.5g protein
🤍 29.9g carbohydrate
🤍 8.8g fat
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#vanillaslice#healthybaking#highproteinrecipes#highproteinsnack#healthyeating#healthyswaps#easybaking
Stay hydrated with this week's giveaway!
Up for grabs is a bag of our refreshing Pineapple flavoured Protein Water + Stainless Steel Shaker combo! 🍍💦
To enter 👇
👉 Like this post 👍
👉 Tag a mate! Each comment is an entry!
👉 Follow us @bulknutrients
Share this post for an additional entry! Make sure you tag us! 🙌
Winners will be drawn at random. Competition closes 9am Monday and the winners will be announced shortly after.
🔥🔥 All winners will be announced here @bulknutrients - we only have one Instagram account so please report any accounts impersonating us. 🔥🔥
This promotion is in no way sponsored, endorsed or administered by, or associated with Instagram. You are providing your information to Bulk Nutrients and not to Instagram. The information you provide will only be used to inform a fan they are a winner of this competition. Australian residents only.
#Competition#Win#australianmade
Meet this week’s Bulk Gives Back Winners – who will be receiving $1000 to continue the great work they’re doing in their communities.
@adelaidehillscyclingclub welcomes road racing cyclists, holding regular and safe events throughout the year for members and other cycling clubs to enjoy.
Canberra’s Woden Valley Swim Club supports swimmers from 7 to 60, with their members seeing great results competing in the pool. Their club committee is made up of parent volunteers and swimmers, helping guide the development and progression of the club.
Bayside Netball Club gives kids in the western suburbs of Melbourne a fun and encouraging environment to try netball and be fit and active. They’re leading the way in promoting the sport to more males, which they’re seeing as a growing demographic!
@dover_devils are Australia’s most southern soccer team, enabling children in Dover and surrounds to enhance their physical and mental health, and social skills through organised sport. They don’t charge team fees and provide jerseys and a boot swap program, removing the financial obstacle to participation.
Gingin Playgroup in regional WA holds two sessions a week, creating a group for new parents and those new to the area, welcoming them to the community and giving them help and support.
Elaine Cricket Club is the only sporting club in town, providing cricket for ages 12 through to 51! With many younger and older members watching the cricket on a Saturday afternoon it helps bring the community together and provide a social hub.
In southwest WA, Cowaramup Cricket Club brings cricket to the younger generation – acknowledging that kids in small rural towns don’t always have the same opportunities as their city-dwelling peers.
Find out more about our wonderful grant recipients through the link in our bio – and check in every Sunday to learn about our winners of the week!
#Charity#NotForProfit#BulkGivesBack
Have you met Selina? She’s a personal trainer, bodybuilder and lifestyle coach running her own business based in Launceston, Tasmania!
Selina is passionate about teaching women the benefits of strength training and helping them find a balance when it comes to food, training and lifestyle.
She loves our Pre Workout 101, saying “there’s no crash or that overpowering sensation you sometimes get with a pre workout”.
Click the link in our bio to get to know Selina’s background and passions!
Curious about trying Acetyl L-Carnitine? 🤔
Acetyl L-Carnitine is a naturally occurring compound in our bodies that can play a crucial role when it comes to energy and cognitive performance.
It can aid in several body functions, by transporting fatty acids to the mitochondria, the powerhouses of a cell, and converting it into energy.
Link in bio to read our blog on The Potential Functions and Benefits of Acetyl L-Carnitine 💪
#BulkNutrients#Supplements
You all voted... and it was completely even! 🤯
So we did what we had to do... we begged the boss, and they're both back - for good!
Re-introducing... Pre Workout 101, in Raspberry Sour Worms AND Vanilla Cola!
Two delicious flavours, now permanently added to our range! You’re welcome 🫡
Grab a bag today - or tomorrow, it's here to stay!
#new#preworkout#flavour
In my almond croissant era 🥐 but turn it into a slice.
I don’t know why but all of a sudden I just always want an almond croissant so this slice is a healthier alternative that keeps me satisfied.
Ingredients
- 2 cups oat flour
- 1/3 cup coconut flour
- 60g (2 scoops) @bulknutrients WPI vanilla protein powder
- 1/2 tsp baking powder
- 1/2 tsp baking soda
- 1 mashed banana
- 1 egg
- 1/4 cup maple syrup
- 150ml almond milk
- 1/4 cup flaked almonds (plus extra for the top)
Pre-heat your oven to 180. In a bowl, mash your banana and then add your dry ingredients and mix through. Then add all wet ingredients and whisk until all combined then add in your flaked almonds. Line a baking tray with baking paper and pour mixture in. Place in the oven for 20 minutes. Serve with yoghurt and peanut butter and yep yum 🤌
I love incorporating @bulknutrients protein powder in my baking and the flavours they offer is incredible.
#bulknutrients#baking#easyrecipe
The best advice I can offer anyone on the use of Protein Supplements,
As a consumer of @bulknutrients over 16 years and as an Ambassador of 9 years,
Is that we should use Protein Supplements to help us achieve our daily protein intake targets.
Everyone’s target will vary depending on our individual goals,
Some of us will find it manageable to reach our protein targets through whole food sources.
To achieve my daily protein targets, I use Earth Protein which means I spend less time and money on eating protein sources like meat.
Earth Protein is a Plant based protein blend which is gluten free and allergen free so it’s great on my digestive system,
It’s convenient to add to my meals - normally I have it with my oats or in my smoothies,
It comes in 8 Vegan friendly flavours which I regularly rotate through for variety.
It’s very economical too, which is one of the benefits of choosing @bulknutrients ,
Earth Protein costs as little as 86 cents a serve!
Let me know if you have any questions on Protein Supplements?
#protein#proteinsupplement#earthprotein#bulknutrients#bulknutrientsambassador
We have our winner! @hanrichards93 please DM us your email and full postal address to claim your prize!
We're giving away an AM & PM Burner Pack + Stainless Steel Shaker 💪
Designed to be taken day and night, our AM & PM Burner pack will help to meet your body composition and performance goals 🤩
To enter 👇
👉 Like this post 👍
👉 Tag a mate! Each comment is an entry!
👉 Follow us @bulknutrients
Share this post for an additional entry! Make sure you tag us! 🙌
Winners will be drawn at random. Competition closes 9am Monday and the winners will be announced shortly after.
🔥🔥 All winners will be announced here @bulknutrients - we only have one Instagram account so please report any accounts impersonating us. 🔥🔥
This promotion is in no way sponsored, endorsed or administered by, or associated with Instagram. You are providing your information to Bulk Nutrients and not to Instagram. The information you provide will only be used to inform a fan they are a winner of this competition. Australian residents only.
#Competition#Win#australianmade
