Pixwox fit_n_ess_goalsBài viết

Esq. & Professor 👩🏽‍💼

@fit_n_ess_goals

Follow my fitness journey ❤️
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And just like that, it's show day! I didn't announce that I was doing a show, I wanted to focus on my end goal of killing my last show look and...mission accomplished! Alot has changed and all for the better! I could not be more proud of the body that I am bringing to the stage today and can't thank my coach enough (@nate.bran ) for pushing me beyond my limits in a tailored and health manner 🫶🏽 So many blessings- I already feel like I won. Placing well today will be a bonus but either way, I am enjoying the journey. Let's go 💙 . . . . . . . . . . . . . . . . . . #bodygoals #fitnessmotivation #spotmegirl #photooftheday #fitchick #strongwomen #wod #l4l #npcwellness #wellness #trusttheprocess #flex #legday #positivevibes #gainz #blackgirlmagic #blackfitness #melaninpoppin #girlswholift #girlslifttoo #musclebody #girlbodybuilder #bodybuilding #sundayfunday
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1 năm trước
Came out of hiding mode 😳😳😳 our friend competed at @npcsouthcentralusa The results are ● 1st in Wellness Open ● 1st in Wellness Masters 35 ● 1st in Wellness 40 ● Overall, wellness champion coach @nate.bran @npcnewsonlineofficialpage @ifbbproleaguewellness @npcwellness @npcworldwidewellness @bevsgym This is the future live life with no regrets rise and conquer #wellness #wellnesswednesday #glutes #ifbb #bikini #bodybuilding #beautiful #olympia #champion #legs #squats #posing #hair #legend #winner #muscle #wellnessolympia #gym #motivation #ifbbpro #hardwork #npcwellness #workout #brazil #fitness #successfulwomen #wellnesspro #figure #mrolympia #mindset
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1 ngày trước
Coming off silent mode for a quick post. We decided to do a show last week (literally registered and paid on Tuesday lol) and what a great experience! Ended up taking 1st in Wellness Open, 1st in Wellness Masters 35, 1st in Wellness 40 and Overall Wellness champion! 🥇🥇🥇🏆 I had an amazing time! The promoters and team for the show were so welcoming and kind. @bubbylupo @dusty_hayman1981 @ifbbpro_jessicahayman @npcsouthcentralusa . Thank you to my coach @nate.bran for always being so in tuned with my needs and for being so attentive. #TeamDomiNate . Thank you to my posing coaches that keep me on point - if you can't show it right, it doesn't matter what your body looks like. 👠 @the_alexis_nicole @ifbb_pro_amyli . Thank you @_bella_glam_official for nailing my glam! Loved it and you! 💁🏽‍♀️💄 . Thank you @suits_by_jodi for always making my amazing suits! 👙 . Thank you to my sponsor, family and friends who are constantly supporting and cheering me on! My mommy and sister are amazing! (Special shoutout to @jnaomi_fumi for the mini phone celebration party 🤣💃🏽) . Onward and upward - back to silent mode. The wins are amazing but the ultimate victory is the gratitude of knowing you put your all into doing what you love to do and the blessing of the discipline to achieve great things. See ya'll soon - be blessed ✌🏽🫶🏽☺️
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1 ngày trước
I woke up a 40 year old person today!!! Thank you God for all of the blessings in my life and for being with me each step of the way to get me here. I would not be here without the love and support of my loving family and friends. I am blessed beyond means and I cannot wait to see where this new era takes me! 🥳🎉❤️ #40club . . . . . . . . . . . . . . . . . . . . #birthday #birthdaygirl #bday #celebration #overthehill #livelaughlove #positivevibes #blessed #blessings #love #livelife
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3 tháng trước
5 more days until the big 4-0! ⏳ So excited for the next chapter. Life experiences are unmatched but maintaining that little girl inside me will always remain ☺️ I will forever celebrate the entire month of March - life is precious and each birthday is not guaranteed. Every day is a blessing 🙏🏽 . . . . . . . . . . . . . . . . . . . . . . . . #birthday #birthdaygirl #overthehill #strongwomen #kodaksmile #positivevibes #blackgirlmagic #fitspo #fitspiration #photooftheday #marchbaby #goodmorning #pearlywhites #babyface #spotmegirl #melanin #sundayfunday #goodmorning #melaninpoppin #blackbeauty #wod #livelaughlove #bday #bdaygirl #selflove #strongwoman #smileoftheday #justlive
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3 tháng trước
St. Pats weekend, and 12 more days until my bday! Every day is a celebration, so much to be thankful for, yet so much to look forward to. Live happily 🍀🥳☺️ . . . . . . . . . . . . . . . . . . . #stpatricksday #bodygoals #bday #birthdaygirl #positivevibes #shredz #teamnatural #bawdy #strongwomen #strongnotskinny #blackgirlmagic #bodybuilding #l4l #shamrock #girlbodybuilder #ebonyfitness #legday #fitspo #fitspiration #trusttheprocess #wod #photooftheday #girlswholift #girlslifttoo #sundayfunday #luckoftheirish #womenwithmuscle #fitfam #melanin #abs
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3 tháng trước
Hello March! I cannot believe I will be 40 this month! 😱🤯 (Let's just say I will be celebrating my 2nd 20th birthday - sounds better 🤣🤷🏽‍♀️). When you reach this age, you realize what really matters in life is everything behind the scenes - not what stays in spotlight. Let the countdown to the birthday commence and the fun times roll in between ⏳#3 /28 . . . . . . . . . . . . . . . . . . . #march #marchbaby #npc #fitfam #fitspo #birthdaymonth #npcwellness #bodygoals #fitchick #womenwithmuscle #bawdy #blackgirlmagic #goodmorning #strongwomen #fitspo #photooftheday #fitspiration #legday #flex #spotmegirl #wod #mondaymotivation #muscle #gains #blackbeauty #positivevibes #girlswholift #girlslifttoo #fitnessmotivattion #trusttheprocess
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4 tháng trước