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jimsfitness
帖文
Jimmy
@jimsfitness
4年前
135
6
下載
🔥FULL BODY WORKOUT ..with
@monicavidalayala
💪...the weather was kind for our session today 👌🏼the effort as usual 10 out of 10 !👏 5 ROUNDS ⬇️⬇️⬇️ ▪️squat db raises x20 ▪️forward jump /2 back x10 ▪️half burpie /6 mountain climbers x10 ▪️db side shuffle with raise x20 ▪️table top dips x20 ▪️db row complex 2 uni /1bilateral x10...60sec rest between rounds !!
#shelifts
#girlswithmuscles
#fitgirls
#workoutvibes
#workoutvideos
#personaltrainer
#trainhard
#noexcuses
#nodaysoff
#fitspiration
#instagram
#instagramfitness
#beastmode
#getfit
#getshredded
#exercise
#healthylifestyle
#likeforlikes
#hiitworkout
#fullbodyworkout
#justdoit
@monicavidalayala
Thank you so much
@jimsfitness
you are always come up with the best program to push limits. 💪
4年前
@thereseangelucci
Looking FAB ulous Monica. Lean machine . A credit to you! 💪👍
4年前
@bodyworkoutburn
👏🏻👏🏻
4年前